Fully Awake and Truly Alive

September 2, 2020

Chapters 8 and 9 – Cultivating Generosity, Kindness and Joy and Living Gratefully, Humbly and compassionately

August 26, 2020

Chapters 6 and 7 – Practicing Community and Welcoming Strangers

August 19, 2020

Chapters 4 and 5 – Befriending Yourself and Letting Go of Attachments

August 12, 2020

Chapters 2 and 3 – Restoring your Energy and Finding Inner Peace

August 5, 2020

Introduction and Chapter 1 – Practicing to Make Possible and Befriending Your Body.